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Swedish Massage

With its combination of long, sweeping strokes and gentle kneading, this massage classic is the ideal choice for total body relaxation. At the same time it can improve circulation, increase oxygen in the blood and release muscle toxins.

 

Deep Tissue Massage

When muscle aches and pains persist, it may be time to target the problem with deep tissue massage. Your therapist will use slow, deliberate pressure to get at the deeper layers of muscle and connective tissue at the root of your discomfort.

 

Sports Massage

Consider it part of the game plan. Targeted deep tissue massage prepares the body and mind for optimal performance – improving your flexibility and endurance and helping to prevent muscle soreness and injury. Great for the regular athlete as well as the weekend warrior.

 

Hot Stone Massage

Hot stone massage is a specialty massage – smooth, heated stones are used as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

 

 

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